{"id":2009,"date":"2023-11-19T19:41:28","date_gmt":"2023-11-19T19:41:28","guid":{"rendered":"https:\/\/fitmississippi.com\/?page_id=2009"},"modified":"2024-02-16T16:59:19","modified_gmt":"2024-02-16T16:59:19","slug":"home-2","status":"publish","type":"page","link":"https:\/\/fitmississippi.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2009\" class=\"elementor elementor-2009\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-656492ae e-con-full e-flex e-con e-parent\" data-id=\"656492ae\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-2a9b83ed e-con-full e-flex e-con e-child\" data-id=\"2a9b83ed\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2455a681 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2455a681\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-medium\">FIT MISSISSIPPI<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-542158b5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"542158b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>a social &amp; editorial platform dedicated to fitness, health, &amp; wellness statewide.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d63b8a8 e-con-full e-flex e-con e-child\" data-id=\"5d63b8a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1417260 elementor-widget elementor-widget-image\" data-id=\"1417260\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615-1024x682.jpg\" class=\"attachment-large size-large wp-image-2088\" alt=\"crossfit, sports, fitness-534615.jpg\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615-1024x682.jpg 1024w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615-300x200.jpg 300w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615-768x512.jpg 768w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615-600x400.jpg 600w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/crossfit-sports-fitness-534615.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f52ed0 e-con-full e-flex e-con e-parent\" data-id=\"34f52ed0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cda0f8d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5cda0f8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">join the movement.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417c325a e-con-full e-flex e-con e-child\" data-id=\"417c325a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e927ca elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"4e927ca\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tmotivation\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tStay inspired with tips to keep you driven\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c2d5c8 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"53c2d5c8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tworkouts\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDiscover workouts and challenges for any fitness level\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b94999 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"73b94999\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tEvents\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBe informed on races, fitness-related events &amp; more\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729a60 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"729a60\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tnutrition\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFuel your fitness with recipes &amp; nutrition guides\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46ba368b e-flex e-con-boxed e-con e-parent\" data-id=\"46ba368b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1161d3ec e-con-full e-flex e-con e-child\" data-id=\"1161d3ec\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a4b77a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"79a4b77a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"655\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547-1024x655.jpg\" class=\"attachment-large size-large wp-image-2131\" alt=\"\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547-1024x655.jpg 1024w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547-300x192.jpg 300w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547-768x491.jpg 768w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547-600x384.jpg 600w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_5686-e1700431254547.jpg 1168w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b44a6be elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4b44a6be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137-768x1024.jpg\" class=\"attachment-large size-large wp-image-2114\" alt=\"\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137-768x1024.jpg 768w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137-225x300.jpg 225w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137-1152x1536.jpg 1152w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137-600x800.jpg 600w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_0137.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e566e8 e-con-full e-flex e-con e-child\" data-id=\"60e566e8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0f98b1 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1b0f98b1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-683x1024.jpg\" class=\"attachment-large size-large wp-image-2082\" alt=\"\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-683x1024.jpg 683w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-200x300.jpg 200w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-768x1152.jpg 768w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-1024x1536.jpg 1024w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-1365x2048.jpg 1365w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-600x900.jpg 600w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/image7-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c57ef8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"14c57ef8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"301\" height=\"420\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/DSC_1391-e1700428611796.jpg\" class=\"attachment-large size-large wp-image-2117\" alt=\"\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/DSC_1391-e1700428611796.jpg 301w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/DSC_1391-e1700428611796-215x300.jpg 215w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b8b7470 e-con-full e-flex e-con e-child\" data-id=\"5b8b7470\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d235fa6 elementor-cta--layout-image-right elementor-cta--valign-middle elementor-cta--mobile-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"3d235fa6\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-call-to-action.min.css\">\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tChallenge. Accepted.\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFrom trainers and athletes to inspiring transformations --  meet the Mississippians pushing the limits and challenging the status quo.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\">\n\t\t\t\t\t\tCheck Out Our Instagram\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4dc5df e-con-full e-flex e-con e-parent\" data-id=\"4f4dc5df\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-2acdfa9d e-con-full e-flex e-con e-child\" data-id=\"2acdfa9d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b85a2b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"69b85a2b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"934\" height=\"601\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_2162-e1700428490494.jpg\" class=\"attachment-large size-large wp-image-2115\" alt=\"\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_2162-e1700428490494.jpg 934w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_2162-e1700428490494-300x193.jpg 300w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_2162-e1700428490494-768x494.jpg 768w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/11\/IMG_2162-e1700428490494-600x386.jpg 600w\" sizes=\"(max-width: 934px) 100vw, 934px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e33abf7 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1e33abf7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"1024\" src=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/12\/yoga-fitness-woman-1141841-619x1024.jpg\" class=\"attachment-large size-large wp-image-2176\" alt=\"yoga, fitness, woman-1141841.jpg\" srcset=\"https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/12\/yoga-fitness-woman-1141841-619x1024.jpg 619w, https:\/\/fitmississippi.com\/wp-content\/uploads\/2023\/12\/yoga-fitness-woman-1141841-768x1270.jpg 768w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f580b30 e-con-full e-flex e-con e-child\" data-id=\"f580b30\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb72c59 elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7bb72c59\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Mission<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa7e06 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"1aa7e06\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-right:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:left}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Fit Mississippi casts a powerful, positive light on the trailblazers and businesses working to change the narrative in one of the most obese states in the nation. <\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223cf83d elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"223cf83d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">It's more than a resource; it's a movement, galvanizing the community towards health and fitness -- showcasing the inspiring efforts to reshape Mississippi's wellness landscape.<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-398e720 e-flex e-con-boxed e-con e-parent\" data-id=\"398e720\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6b6a3 elementor-widget elementor-widget-html\" data-id=\"4f6b6a3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"2009\" data-locatornonce=\"80b58018b8\" data-sbi-flags=\"favorLocal\">\r\n\t<div class=\"sb_instagram_header  sbi_medium sbi_no_avatar\"  style=\"padding: 5px;padding-bottom: 0; margin-bottom: 10px;\"  >\r\n\t<a href=\"https:\/\/www.instagram.com\/fitmississippi\/\" target=\"_blank\" rel=\"nofollow noopener\"  title=\"@fitmississippi\" class=\"sbi_header_link\">\r\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\r\n\t\t\t\r\n\t\t\t<h3>fitmississippi<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"sbi_header_img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_hashtag_icon\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n    <div id=\"sbi_images\"  style=\"padding: 5px;\">\r\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18000909440445894\" data-date=\"1711297771\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C451M5rMkK1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/434264825_938169431139835_2407271562213411919_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=HE3KR2GpBdsAX9L6DW5&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCcCSU6ryGXk0PVUTlIGwsuyvYbkrm86Sc0Jp8JqUfbTw&#038;oe=660DD4C9\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/434264825_938169431139835_2407271562213411919_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=HE3KR2GpBdsAX9L6DW5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCcCSU6ryGXk0PVUTlIGwsuyvYbkrm86Sc0Jp8JqUfbTw&amp;oe=660DD4C9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/434264825_938169431139835_2407271562213411919_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=HE3KR2GpBdsAX9L6DW5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCcCSU6ryGXk0PVUTlIGwsuyvYbkrm86Sc0Jp8JqUfbTw&amp;oe=660DD4C9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/434264825_938169431139835_2407271562213411919_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=HE3KR2GpBdsAX9L6DW5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCcCSU6ryGXk0PVUTlIGwsuyvYbkrm86Sc0Jp8JqUfbTw&amp;oe=660DD4C9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/434264825_938169431139835_2407271562213411919_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=HE3KR2GpBdsAX9L6DW5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCcCSU6ryGXk0PVUTlIGwsuyvYbkrm86Sc0Jp8JqUfbTw&amp;oe=660DD4C9&quot;}\">\r\n            <span class=\"sbi-screenreader\">What type of motivation speaks to you? If you\u2019re<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"What type of motivation speaks to you? If you\u2019re a coach, what inspires your clients the most? Share your wisdom and motivation \ud83d\udd25 \n\n#motivation #fitness #workoutmotivation #fitnesscommunity #fitmississippi #gymmotivation\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18022657088030602\" data-date=\"1710896615\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C4t4jzXMuVZ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/433916378_395889309739972_1349651172232243224_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=b4khU4toLygAX9tQF0w&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAfMPpC6Fid6ryJRXIcVYX0pcGmD4-3RbbKoCSPjymAOg&#038;oe=660DC951\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/433916378_395889309739972_1349651172232243224_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b4khU4toLygAX9tQF0w&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAfMPpC6Fid6ryJRXIcVYX0pcGmD4-3RbbKoCSPjymAOg&amp;oe=660DC951&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/433916378_395889309739972_1349651172232243224_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b4khU4toLygAX9tQF0w&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAfMPpC6Fid6ryJRXIcVYX0pcGmD4-3RbbKoCSPjymAOg&amp;oe=660DC951&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/433916378_395889309739972_1349651172232243224_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b4khU4toLygAX9tQF0w&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAfMPpC6Fid6ryJRXIcVYX0pcGmD4-3RbbKoCSPjymAOg&amp;oe=660DC951&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/433916378_395889309739972_1349651172232243224_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b4khU4toLygAX9tQF0w&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAfMPpC6Fid6ryJRXIcVYX0pcGmD4-3RbbKoCSPjymAOg&amp;oe=660DC951&quot;}\">\r\n            <span class=\"sbi-screenreader\">March is National Nutrition Month \ud83e\udd6c, and it\u2019s<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"March is National Nutrition Month \ud83e\udd6c, and it\u2019s a great opportunity to blend Mississippi tastes &amp; tradition with health. How about pairing Grilled Catfish with your favorite nutrient-packed side dish, bringing omega-3s and vitamins to your plate? You could also dive into a lightened-up Jambalaya with brown rice, lean proteins, and plenty of veggies. \n\nOr, what about giving Watermelon and Feta Salad a try\u2014 a unique mix of sweet and savory. \n\nWhat Mississippi-inspired healthy dish will you be cooking up this month?\n\n\ud83d\udcf8 happymuncher, amazingribs.com\n\n#fitmississippi #nationalnutritionmonth #delish #mississippi #mississippifoods\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18044294182715006\" data-date=\"1709927187\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C4Q_hU1uku6\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/432248911_983740866788166_3672883424753778793_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=bZhULqoD7qUAX--O-Gv&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfD0vSq_jLyxbgP8rqoaSVVNKJjZkB6KOFyGncWLIMrgBg&#038;oe=660DE3BA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/432248911_983740866788166_3672883424753778793_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=bZhULqoD7qUAX--O-Gv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD0vSq_jLyxbgP8rqoaSVVNKJjZkB6KOFyGncWLIMrgBg&amp;oe=660DE3BA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/432248911_983740866788166_3672883424753778793_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=bZhULqoD7qUAX--O-Gv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD0vSq_jLyxbgP8rqoaSVVNKJjZkB6KOFyGncWLIMrgBg&amp;oe=660DE3BA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/432248911_983740866788166_3672883424753778793_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=bZhULqoD7qUAX--O-Gv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD0vSq_jLyxbgP8rqoaSVVNKJjZkB6KOFyGncWLIMrgBg&amp;oe=660DE3BA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/432248911_983740866788166_3672883424753778793_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=bZhULqoD7qUAX--O-Gv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD0vSq_jLyxbgP8rqoaSVVNKJjZkB6KOFyGncWLIMrgBg&amp;oe=660DE3BA&quot;}\">\r\n            <span class=\"sbi-screenreader\">Breaking barriers, setting records. Here\u2019s to th<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Breaking barriers, setting records. Here\u2019s to the women in Mississippi and beyond who redefine \u2018possible\u2019 every day. DM or tag below a strong woman who inspires you: \ud83d\udcaa\n\n#internationalwomensday #redefinestrong #fitmississippi #mississippistrong\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18045034576626719\" data-date=\"1709072230\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C33f3wWPWTm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/430191571_1161068285259911_995906989572177499_n.jpg?_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=0uOcAeBKLgUAX9x_5qJ&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCWqOH5Q78WLbDxzUDqw89r0ZF_1O6eEjjzK0Bm7rga4w&#038;oe=660DCA68\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/430191571_1161068285259911_995906989572177499_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=0uOcAeBKLgUAX9x_5qJ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCWqOH5Q78WLbDxzUDqw89r0ZF_1O6eEjjzK0Bm7rga4w&amp;oe=660DCA68&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/430191571_1161068285259911_995906989572177499_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=0uOcAeBKLgUAX9x_5qJ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCWqOH5Q78WLbDxzUDqw89r0ZF_1O6eEjjzK0Bm7rga4w&amp;oe=660DCA68&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/430191571_1161068285259911_995906989572177499_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=0uOcAeBKLgUAX9x_5qJ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCWqOH5Q78WLbDxzUDqw89r0ZF_1O6eEjjzK0Bm7rga4w&amp;oe=660DCA68&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/430191571_1161068285259911_995906989572177499_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=0uOcAeBKLgUAX9x_5qJ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCWqOH5Q78WLbDxzUDqw89r0ZF_1O6eEjjzK0Bm7rga4w&amp;oe=660DCA68&quot;}\">\r\n            <span class=\"sbi-screenreader\">BONUS GIVEAWAY ENTRY ALERT \ud83d\udea8 \n\n\ud83c\udf1f It\u2019s the <\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"BONUS GIVEAWAY ENTRY ALERT \ud83d\udea8 \n\n\ud83c\udf1f It\u2019s the LAST WEEK to enter our Giveaway! \ud83c\udf1f For a BONUS Entry, FOLLOW our incredible Fit Mississippi Ambassadors:\n\nHilary, Memrie, Tamicalyn , &amp; Ryan are inspiring examples of health and wellness in the state and are always available to answer questions or share wisdom from their own wellness journeys. Check out some of their previous posts below on our feed, as well as the content on their profiles! \n\n\u2728FOLLOW\u2728\n\n@hilaryskitchen_ \n@memrie1031 \n@tamicalyn \n@crandaddy93 \n\n\u2705 Comment below once you\u2019ve given them a follow! \n\n#giveawayalert #fitness #wellnessgiveaway #fitnessmotivation #ambassador\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17990988800616330\" data-date=\"1708879384\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C3xw_uYuTM_\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/429641927_925999608934570_6842099244937330757_n.jpg?_nc_cat=105&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=7N_8X5lGiTQAX-TpmoX&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAb9DTV1wqibMgrz1-ZLPxNUJCzxyyUVicuZJQ5NRkfkg&#038;oe=660DCE39\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/429641927_925999608934570_6842099244937330757_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=7N_8X5lGiTQAX-TpmoX&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb9DTV1wqibMgrz1-ZLPxNUJCzxyyUVicuZJQ5NRkfkg&amp;oe=660DCE39&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/429641927_925999608934570_6842099244937330757_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=7N_8X5lGiTQAX-TpmoX&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb9DTV1wqibMgrz1-ZLPxNUJCzxyyUVicuZJQ5NRkfkg&amp;oe=660DCE39&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/429641927_925999608934570_6842099244937330757_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=7N_8X5lGiTQAX-TpmoX&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb9DTV1wqibMgrz1-ZLPxNUJCzxyyUVicuZJQ5NRkfkg&amp;oe=660DCE39&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/429641927_925999608934570_6842099244937330757_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=7N_8X5lGiTQAX-TpmoX&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb9DTV1wqibMgrz1-ZLPxNUJCzxyyUVicuZJQ5NRkfkg&amp;oe=660DCE39&quot;}\">\r\n            <span class=\"sbi-screenreader\">\ud83c\udf1f\ud83c\udf1f CLAIM 2 GIVEAWAY BONUS ENTRIES \ud83c\udf1f\ud83c\udf1f\n\n<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf1f\ud83c\udf1f CLAIM 2 GIVEAWAY BONUS ENTRIES \ud83c\udf1f\ud83c\udf1f\n\n2 ways to claim the bonus entries today! \n\n\ud83d\udd38 \u2018Like &amp; Follow\u2019 Fit Mississippi on Facebook *LINK IN BIO!*\n\ud83d\udd38 Tag a friend in the giveaway post on Facebook! \n\nComment below or underneath the Facebook Giveaway post to claim the entry! \n\n#giveaway #fitmississippi #winnerwinner #fitness #wellness\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17923484321839151\" data-date=\"1708553999\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C3oEX4JsPN1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/420568598_836489448522263_7730849291908657477_n.jpg?_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=C1_pCccgGEgAX_uHKGO&#038;_nc_oc=AdjLrEJy49LyVsP1GYtq90oCw8dH03jPzlNeaL6H5mhkVqOGcQmIcyDoGNxawRLYD1s&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDjiy0Dp-n99yK0Af1qw2OS8hU1hFtqfTaNXDxyBs0YfA&#038;oe=660DE289\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420568598_836489448522263_7730849291908657477_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=C1_pCccgGEgAX_uHKGO&amp;_nc_oc=AdjLrEJy49LyVsP1GYtq90oCw8dH03jPzlNeaL6H5mhkVqOGcQmIcyDoGNxawRLYD1s&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDjiy0Dp-n99yK0Af1qw2OS8hU1hFtqfTaNXDxyBs0YfA&amp;oe=660DE289&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420568598_836489448522263_7730849291908657477_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=C1_pCccgGEgAX_uHKGO&amp;_nc_oc=AdjLrEJy49LyVsP1GYtq90oCw8dH03jPzlNeaL6H5mhkVqOGcQmIcyDoGNxawRLYD1s&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDjiy0Dp-n99yK0Af1qw2OS8hU1hFtqfTaNXDxyBs0YfA&amp;oe=660DE289&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420568598_836489448522263_7730849291908657477_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=C1_pCccgGEgAX_uHKGO&amp;_nc_oc=AdjLrEJy49LyVsP1GYtq90oCw8dH03jPzlNeaL6H5mhkVqOGcQmIcyDoGNxawRLYD1s&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDjiy0Dp-n99yK0Af1qw2OS8hU1hFtqfTaNXDxyBs0YfA&amp;oe=660DE289&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420568598_836489448522263_7730849291908657477_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=C1_pCccgGEgAX_uHKGO&amp;_nc_oc=AdjLrEJy49LyVsP1GYtq90oCw8dH03jPzlNeaL6H5mhkVqOGcQmIcyDoGNxawRLYD1s&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDjiy0Dp-n99yK0Af1qw2OS8hU1hFtqfTaNXDxyBs0YfA&amp;oe=660DE289&quot;}\">\r\n            <span class=\"sbi-screenreader\">\u2b50\ufe0f\ud83c\udf1fBonus Giveaway Entry: Share below \u2b07\ufe0f<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2b50\ufe0f\ud83c\udf1fBonus Giveaway Entry: Share below \u2b07\ufe0f your favorite workout, gym, or how fitness has changed you for the better. \n\n#giveaway #fitnessjourney #instagram #fitness #winner\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18021499523062541\" data-date=\"1708101744\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C3alxBlMc9i\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/428082059_705107688465303_3154647231103880616_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=rFRsCerMjLIAX8H3Zuv&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDX-tyQ6mO0bu2C34MwDLb8B16vw0NjOUeBHGOd39mHWw&#038;oe=660DC66C\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/428082059_705107688465303_3154647231103880616_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=rFRsCerMjLIAX8H3Zuv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDX-tyQ6mO0bu2C34MwDLb8B16vw0NjOUeBHGOd39mHWw&amp;oe=660DC66C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/428082059_705107688465303_3154647231103880616_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=rFRsCerMjLIAX8H3Zuv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDX-tyQ6mO0bu2C34MwDLb8B16vw0NjOUeBHGOd39mHWw&amp;oe=660DC66C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/428082059_705107688465303_3154647231103880616_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=rFRsCerMjLIAX8H3Zuv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDX-tyQ6mO0bu2C34MwDLb8B16vw0NjOUeBHGOd39mHWw&amp;oe=660DC66C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/428082059_705107688465303_3154647231103880616_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=rFRsCerMjLIAX8H3Zuv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDX-tyQ6mO0bu2C34MwDLb8B16vw0NjOUeBHGOd39mHWw&amp;oe=660DC66C&quot;}\">\r\n            <span class=\"sbi-screenreader\"><\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf89 GIVEAWAY TIME with Fit Mississippi! \ud83c\udf89\n\nWe\u2019re celebrating our community with an INCREDIBLE giveaway worth over $500! Here\u2019s your chance to win an amazing gift package that will elevate your fitness and wellness journey: \u2b07\ufe0f \n\n\ud83d\udecd\ufe0f A $150 @lululemon Gift Card - perfect for snagging that gear you\u2019ve been eyeing.\n\ud83d\udd25Fit King Air Compression Therapy boots ($330 value) - for those post-workout recoveries.\n\ud83e\udd64 Stanley 40 oz Tumbler - keep hydrated in style.\n\ud83c\udf7d\ufe0f A $50 @fitchefcatering Gift Card - fuel your body with the best.\n\ud83e\udde2 Plus, an exclusive Fit Mississippi Leather Patch Hat &amp; Coffee Mug\n\nHere\u2019s how to ENTER:\n\n\t1.\tMake sure you\u2019re following @FitMississippi on Instagram.\n\t2.\tLike this post to spread the fitness love.\n\t3.\tTag 3 or more friends who shouldn\u2019t miss out on this-make a separate comment for each tag (every comment is a separate entry!)\n\t4.\tShare this post to your story\n\n\ud83c\udf1f BONUS ENTRIES: \n\n\ud83d\udd38 Follow Fit Mississippi on Facebook (link in bio!)\n\ud83d\udd38 Share this post to your story every day for additional entries\n\ud83d\udd38Extra opportunities to win will be posted daily on our stories!\n\nGet ready to step up your fitness game! \ud83d\udcaa\n\nContest ends on 3\/4\/24. The Winner will be announced shortly after, so keep your eyes peeled and notifications on!\n\nThis giveaway is not affiliated with Meta or Instagram. Just a way for us at Fit Mississippi to give back to our awesome community. Good luck! \ud83c\udf40 \n\n#fitmississippi #giveawayalert #fitness #fitnessgiveaway #mississippi #gym #instafit #giveaway\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18396168391069115\" data-date=\"1708036881\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C3YqDGbM3uD\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/427459070_416688494134369_8489027632071217526_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=ELmxeOV7dCMAX_Q2OzW&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCzIbTBKyFvYVKSOXQIHkqAhrp3GvvM5ZMcc_k65koKcQ&#038;oe=660DE010\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427459070_416688494134369_8489027632071217526_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=ELmxeOV7dCMAX_Q2OzW&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCzIbTBKyFvYVKSOXQIHkqAhrp3GvvM5ZMcc_k65koKcQ&amp;oe=660DE010&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427459070_416688494134369_8489027632071217526_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=ELmxeOV7dCMAX_Q2OzW&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCzIbTBKyFvYVKSOXQIHkqAhrp3GvvM5ZMcc_k65koKcQ&amp;oe=660DE010&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427459070_416688494134369_8489027632071217526_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=ELmxeOV7dCMAX_Q2OzW&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCzIbTBKyFvYVKSOXQIHkqAhrp3GvvM5ZMcc_k65koKcQ&amp;oe=660DE010&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427459070_416688494134369_8489027632071217526_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=ELmxeOV7dCMAX_Q2OzW&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCzIbTBKyFvYVKSOXQIHkqAhrp3GvvM5ZMcc_k65koKcQ&amp;oe=660DE010&quot;}\">\r\n            <span class=\"sbi-screenreader\">Coaches, instructors, and athletes: share your tip<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Coaches, instructors, and athletes: share your tips on how members or clients can embrace a new workout \ud83d\udc47\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17930436740731953\" data-date=\"1707787080\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C3RNl6TsYUc\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/427473372_958053285737360_2442618470571681161_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=WtJfcr4eBHkAX-rQ6rz&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA3T_xnbOB1dZc0GySMUNT0vgQyn9zsvUuxdhzq7y_XzQ&#038;oe=660DF8B5\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427473372_958053285737360_2442618470571681161_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=WtJfcr4eBHkAX-rQ6rz&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA3T_xnbOB1dZc0GySMUNT0vgQyn9zsvUuxdhzq7y_XzQ&amp;oe=660DF8B5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427473372_958053285737360_2442618470571681161_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=WtJfcr4eBHkAX-rQ6rz&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA3T_xnbOB1dZc0GySMUNT0vgQyn9zsvUuxdhzq7y_XzQ&amp;oe=660DF8B5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427473372_958053285737360_2442618470571681161_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=WtJfcr4eBHkAX-rQ6rz&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA3T_xnbOB1dZc0GySMUNT0vgQyn9zsvUuxdhzq7y_XzQ&amp;oe=660DF8B5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/427473372_958053285737360_2442618470571681161_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=WtJfcr4eBHkAX-rQ6rz&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA3T_xnbOB1dZc0GySMUNT0vgQyn9zsvUuxdhzq7y_XzQ&amp;oe=660DF8B5&quot;}\">\r\n            <span class=\"sbi-screenreader\">What drives you? How do you stay motivated? \n\nShar<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"What drives you? How do you stay motivated? \n\nShare your favorite fitness quotes or advice that keep you going when the \u201cgoing gets tough\u201d! \u2b07\ufe0f \n\n#fitnessmotivation #fitmississippi #motivation #gymmotivation #gym #instagram #motivationalmonday\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17991991199607247\" data-date=\"1707177533\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C2_C-OsMWPt\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/424989460_399088975863802_2510607378531011235_n.jpg?_nc_cat=100&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=GRUSBGAOp_wAX-Xe9bo&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCeSaz_nJUAphw8r9Lwvx6_4ZcadgL8wtoTsSVdB1MbOQ&#038;oe=660DE48E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424989460_399088975863802_2510607378531011235_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GRUSBGAOp_wAX-Xe9bo&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCeSaz_nJUAphw8r9Lwvx6_4ZcadgL8wtoTsSVdB1MbOQ&amp;oe=660DE48E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424989460_399088975863802_2510607378531011235_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GRUSBGAOp_wAX-Xe9bo&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCeSaz_nJUAphw8r9Lwvx6_4ZcadgL8wtoTsSVdB1MbOQ&amp;oe=660DE48E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424989460_399088975863802_2510607378531011235_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GRUSBGAOp_wAX-Xe9bo&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCeSaz_nJUAphw8r9Lwvx6_4ZcadgL8wtoTsSVdB1MbOQ&amp;oe=660DE48E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424989460_399088975863802_2510607378531011235_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GRUSBGAOp_wAX-Xe9bo&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCeSaz_nJUAphw8r9Lwvx6_4ZcadgL8wtoTsSVdB1MbOQ&amp;oe=660DE48E&quot;}\">\r\n            <span class=\"sbi-screenreader\">Q &amp; A with Derrick Cannon:\n\n\ud83d\udd38 What made you dec<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Q &amp; A with Derrick Cannon:\n\n\ud83d\udd38 What made you decide to film your first workout and share it? \u00a0\n\nMy co-worker, Devin Jones (@justryna_belegendary) started filming our work-outs in 2017.\u00a0The videos tracked our progress which is key!\u00a0We started making videos called Cannon Core, focusing on core movement only. However, we never shared any of those videos on social media.\u00a0\n\u00a0\nWhen I started attending bootcamp at the Madison Healthplex (@healthplexperformance) one of the coaches, Morgan Keup (@emellemkay) posted pictures and\/or videos of our work-out which inspired me to start recording and sharing videos.\u00a0 More importantly, Morgan inspired me to join bootcamp.\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\n\u00a0\n\ud83d\udd38When you\u2019re not working out-how do you spend your time?\u00a0 \n\nWhen I am not working out or working, I spend my time with family, friend and gym family.\u00a0 \u00a0My 7 year old son takes up the majority of my time when I am not working out or working. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\n\u00a0\n\ud83d\udd38 What is your diet like? \u00a0\u00a0\n\nWow, I love food!\u00a0I don\u2019t have the best diet.\u00a0\u00a0 Moderation is key!\u00a0 I try to stay away from fried food.\u00a0 I stay away from junk food.\u00a0I drink water with my meals.\u00a0\u00a0 My daily diet consist of shake or protein bar in the morning and two additional meals throughout the day. \u00a0I do need to reduce my alcoholic intake in 2024.\u00a0\u00a0 In 2024, I plan on focusing more on my diet to reduce my overall bodyfat.\u00a0\u00a0\u00a0\n\u00a0\n\ud83d\udd38What\u2019s the best advice you have for someone who would like to film and share their workouts but is hesitant to be on camera? \u00a0\n\nJust do it!\u00a0You would be amazed who your video would inspire.\u00a0You only need to inspire one person to make a difference!\u00a0\n\n\ud83d\udd38We\u2019ve loved highlighting Fit Mississippian Derrick Cannon this past week. He is an inspiration to the fitness community and the state, and we can\u2019t wait to see what comes next as he continues his incredible fitness journey. \n\n\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\n\n#fitmississippian #fitness #fitnessmotivation #getfit #viral #fitnessaddict #gymmotivation #gymlifestyle #fitnesschallenges #fitmotivation #strengthtraining #strengthandconditioning\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18037105960666199\" data-date=\"1706740923\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C2yCNK6MvYO\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/424554670_3526721230928408_1761737297252960439_n.jpg?_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=DworLvJQR6YAX_2kN6H&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfD1NYkknt2IDRj5U3OkzuiE1K8QkfjbX_Blbq_oAjmE-A&#038;oe=660DC52F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424554670_3526721230928408_1761737297252960439_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=DworLvJQR6YAX_2kN6H&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD1NYkknt2IDRj5U3OkzuiE1K8QkfjbX_Blbq_oAjmE-A&amp;oe=660DC52F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424554670_3526721230928408_1761737297252960439_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=DworLvJQR6YAX_2kN6H&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD1NYkknt2IDRj5U3OkzuiE1K8QkfjbX_Blbq_oAjmE-A&amp;oe=660DC52F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424554670_3526721230928408_1761737297252960439_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=DworLvJQR6YAX_2kN6H&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD1NYkknt2IDRj5U3OkzuiE1K8QkfjbX_Blbq_oAjmE-A&amp;oe=660DC52F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/424554670_3526721230928408_1761737297252960439_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=DworLvJQR6YAX_2kN6H&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfD1NYkknt2IDRj5U3OkzuiE1K8QkfjbX_Blbq_oAjmE-A&amp;oe=660DC52F&quot;}\">\r\n            <span class=\"sbi-screenreader\">Derrick Cannon (@dccannon12) is a versatile athlet<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Derrick Cannon (@dccannon12) is a versatile athlete who doesn\u2019t limit himself to a one-workout environment. While he crushes challenging workouts wherever he\u2019s exercising, became an active Boot Camp Participant at the Madison Healthplex (@healthplexperformance). \n\nDerrick thrives in this dynamic environment, bringing his dedication and enthusiasm to every session. His consistent commitment to Boot Camp is a testament to his love for fitness and his drive to stay active in various ways. Varying the timing of his workouts is also a crucial part of Derrick\u2019s training. Whether it\u2019s at 5:00 a.m., 12:00 p.m., or 5:30 p.m., Derrick embraces consistency and fun in every exercise routine.\n\nBut that\u2019s not all\u2014 Derrick\u2019s biggest fitness accomplishment is no small feat. He rowed over 320,000 meters during a rowing competition at Healthplex in 2021, proving his incredible dedication and endurance.\n\nHis motivation? \u2b07\ufe0f\n\n\u201cMy six (6) year old son is a key part of my motivation. \u00a0I need to be healthy for him.\u00a0 He needs his father.\u00a0Additionally, my fitness community and people I inspire to begin their fitness journey are motivating factors.\u201d \n\n#fitness #fitnessmotivation #fitmississippian #fyp #viral #instagym #motivation #gymmotivation #mississippi\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18050276614562475\" data-date=\"1706282546\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C2kX65sMiD2\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/422529021_929899948457218_1609536220021108147_n.jpg?_nc_cat=100&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=VOQJA0fE0xsAX9LLlTy&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfC8DXQNf0hTjJQD34FJJwWrdbhl40-qH6H5wagPG0TpxA&#038;oe=660DCAD0\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/422529021_929899948457218_1609536220021108147_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=VOQJA0fE0xsAX9LLlTy&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfC8DXQNf0hTjJQD34FJJwWrdbhl40-qH6H5wagPG0TpxA&amp;oe=660DCAD0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/422529021_929899948457218_1609536220021108147_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=VOQJA0fE0xsAX9LLlTy&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfC8DXQNf0hTjJQD34FJJwWrdbhl40-qH6H5wagPG0TpxA&amp;oe=660DCAD0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/422529021_929899948457218_1609536220021108147_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=VOQJA0fE0xsAX9LLlTy&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfC8DXQNf0hTjJQD34FJJwWrdbhl40-qH6H5wagPG0TpxA&amp;oe=660DCAD0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/422529021_929899948457218_1609536220021108147_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=VOQJA0fE0xsAX9LLlTy&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfC8DXQNf0hTjJQD34FJJwWrdbhl40-qH6H5wagPG0TpxA&amp;oe=660DCAD0&quot;}\">\r\n            <span class=\"sbi-screenreader\">Our state has long been at the heart of the obesit<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our state has long been at the heart of the obesity epidemic, but the fitness community across the state is working hard to change the narrative. It\u2019s impressive and inspiring.\n\nTo our Fit Mississippians: Continue leading the way in inspiring change. \n\n\ud83d\udd38Share your workouts\/healthy lifestyle on your socials-you never know who you might inspire\n\ud83d\udd38Tag @fitmississippi in your stories or posts so we can share what\u2019s happening in your area\n\ud83d\udd38Encourage those around you join you for a workout \u2014 they just might say yes. \n\nOur mission is to show that exercise is a celebration of what our bodies can do. There\u2019s joy in every movement.\n\nIf you\u2019re just starting your fitness journey, remember: every move counts. You\u2019re not alone in this. We are here to cheer you on, to guide you, and to celebrate with you.\n\nEnjoy the weekend, Fit Mississippi. \ud83d\udcaa\n\nLove fitness? Share your advice below! \u2b07\ufe0f\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17985507401420745\" data-date=\"1705921187\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C2ZmphIOinp\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/420517112_1081895889667116_4564063374915496258_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=c_3v3cpzQSQAX86hbP1&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBY0Akp_x6ZrsFoeMYQLaFyzzwNJi3ajtlELZBWW6W_vQ&#038;oe=660DDFFB\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420517112_1081895889667116_4564063374915496258_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=c_3v3cpzQSQAX86hbP1&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBY0Akp_x6ZrsFoeMYQLaFyzzwNJi3ajtlELZBWW6W_vQ&amp;oe=660DDFFB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420517112_1081895889667116_4564063374915496258_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=c_3v3cpzQSQAX86hbP1&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBY0Akp_x6ZrsFoeMYQLaFyzzwNJi3ajtlELZBWW6W_vQ&amp;oe=660DDFFB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420517112_1081895889667116_4564063374915496258_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=c_3v3cpzQSQAX86hbP1&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBY0Akp_x6ZrsFoeMYQLaFyzzwNJi3ajtlELZBWW6W_vQ&amp;oe=660DDFFB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/420517112_1081895889667116_4564063374915496258_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=c_3v3cpzQSQAX86hbP1&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBY0Akp_x6ZrsFoeMYQLaFyzzwNJi3ajtlELZBWW6W_vQ&amp;oe=660DDFFB&quot;}\">\r\n            <span class=\"sbi-screenreader\">How will you start the week? \ud83d\udcaa\n\n#mondaymotivati<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"How will you start the week? \ud83d\udcaa\n\n#mondaymotivation #successmindset #mindsetmatters #goals\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18320355034140338\" data-date=\"1705675520\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C2SRnqoMl2J\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/419574558_1373916386564433_4797014001001679305_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=aNmC9rjW4TsAX8yNHfv&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCo9Y__BGnWflteWqB8I3D5tvB6Q4t4tjPind8UvdqSSQ&#038;oe=660DE7AC\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419574558_1373916386564433_4797014001001679305_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aNmC9rjW4TsAX8yNHfv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCo9Y__BGnWflteWqB8I3D5tvB6Q4t4tjPind8UvdqSSQ&amp;oe=660DE7AC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419574558_1373916386564433_4797014001001679305_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aNmC9rjW4TsAX8yNHfv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCo9Y__BGnWflteWqB8I3D5tvB6Q4t4tjPind8UvdqSSQ&amp;oe=660DE7AC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419574558_1373916386564433_4797014001001679305_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aNmC9rjW4TsAX8yNHfv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCo9Y__BGnWflteWqB8I3D5tvB6Q4t4tjPind8UvdqSSQ&amp;oe=660DE7AC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419574558_1373916386564433_4797014001001679305_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aNmC9rjW4TsAX8yNHfv&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCo9Y__BGnWflteWqB8I3D5tvB6Q4t4tjPind8UvdqSSQ&amp;oe=660DE7AC&quot;}\">\r\n            <span class=\"sbi-screenreader\">Be happy with what you have while working for what<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Be happy with what you have while working for what you want. \ud83d\udcaa\n\nWhat do YOU want out of fitness journey? Let us know below \u2b07\ufe0f\n\n#fridaymotivation #fitnessmotivation #wellness #fitmississippi #strengthtraining #strengthandconditioning #gymmotivation #gymgirl #gymlifestyle #gymlovers\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17945660666742330\" data-date=\"1705618819\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C2Ql7f5MwS2\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/419901703_402426538795880_4802955532594398246_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=xKYCR2jo374AX_1VcLQ&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCZJ10zoB_vkkzRSm_Qi4geUaYdrDYuObFrS1bPviPdaQ&#038;oe=660DF7D2\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419901703_402426538795880_4802955532594398246_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xKYCR2jo374AX_1VcLQ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCZJ10zoB_vkkzRSm_Qi4geUaYdrDYuObFrS1bPviPdaQ&amp;oe=660DF7D2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419901703_402426538795880_4802955532594398246_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xKYCR2jo374AX_1VcLQ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCZJ10zoB_vkkzRSm_Qi4geUaYdrDYuObFrS1bPviPdaQ&amp;oe=660DF7D2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419901703_402426538795880_4802955532594398246_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xKYCR2jo374AX_1VcLQ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCZJ10zoB_vkkzRSm_Qi4geUaYdrDYuObFrS1bPviPdaQ&amp;oe=660DF7D2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/419901703_402426538795880_4802955532594398246_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xKYCR2jo374AX_1VcLQ&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCZJ10zoB_vkkzRSm_Qi4geUaYdrDYuObFrS1bPviPdaQ&amp;oe=660DF7D2&quot;}\">\r\n            <span class=\"sbi-screenreader\">We all have our ways and places to get fit. Drop a<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"We all have our ways and places to get fit. Drop a comment \u2b07\ufe0f with your favorite workout and where you love to do it. \ud83d\udcaa Give your gym or fitness program some love! \u2764\ufe0f \n\n#gymshark #treadmill #gymmotivation #training #exercise #fit #fitnessmotivation #barbell #hiit #cardio #coach #fitnessaddict\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18031559182814246\" data-date=\"1704841207\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C15axstBz8s\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/417757854_1300038643982206_7997385902889196382_n.jpg?_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=ADpYQos9hQEAX-isUMr&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBgAUNyqYetHVpb8-hY3w1CK_Nf4Og8cICtHY_ftszFeg&#038;oe=660DCC93\" 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           <span class=\"sbi-screenreader\">You\u2019ve got this. \ud83d\udcaa\n\nMake a difference: Share <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"You\u2019ve got this. \ud83d\udcaa\n\nMake a difference: Share this message to someone facing a challenge today:\n\n#challenges #fitmississippi #fitnesschallenge #overcomingobstacles #fitness #motivation\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18030129292769321\" data-date=\"1704234735\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C1nVedtu3Fw\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/414724608_254820357633748_7819308372817863801_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=b9C7Vz4uhZEAX97nMQx&#038;_nc_oc=AdjSQySuy4KpXEyYxcZK0QN8Lh0G-0mEk6T87nKQddWMSiCbu9tI-1LImLj92ljm-Kg&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA6nsGqFkigvB6FMGR8_dozY4q0lhATl8VS0Gm1Hi4XRw&#038;oe=660DE3C7\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/414724608_254820357633748_7819308372817863801_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b9C7Vz4uhZEAX97nMQx&amp;_nc_oc=AdjSQySuy4KpXEyYxcZK0QN8Lh0G-0mEk6T87nKQddWMSiCbu9tI-1LImLj92ljm-Kg&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA6nsGqFkigvB6FMGR8_dozY4q0lhATl8VS0Gm1Hi4XRw&amp;oe=660DE3C7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/414724608_254820357633748_7819308372817863801_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b9C7Vz4uhZEAX97nMQx&amp;_nc_oc=AdjSQySuy4KpXEyYxcZK0QN8Lh0G-0mEk6T87nKQddWMSiCbu9tI-1LImLj92ljm-Kg&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA6nsGqFkigvB6FMGR8_dozY4q0lhATl8VS0Gm1Hi4XRw&amp;oe=660DE3C7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/414724608_254820357633748_7819308372817863801_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b9C7Vz4uhZEAX97nMQx&amp;_nc_oc=AdjSQySuy4KpXEyYxcZK0QN8Lh0G-0mEk6T87nKQddWMSiCbu9tI-1LImLj92ljm-Kg&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA6nsGqFkigvB6FMGR8_dozY4q0lhATl8VS0Gm1Hi4XRw&amp;oe=660DE3C7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/414724608_254820357633748_7819308372817863801_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=b9C7Vz4uhZEAX97nMQx&amp;_nc_oc=AdjSQySuy4KpXEyYxcZK0QN8Lh0G-0mEk6T87nKQddWMSiCbu9tI-1LImLj92ljm-Kg&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA6nsGqFkigvB6FMGR8_dozY4q0lhATl8VS0Gm1Hi4XRw&amp;oe=660DE3C7&quot;}\">\r\n            <span class=\"sbi-screenreader\">Meet your first challenge of 2024 below: \ud83d\udc47 \n\n.\n<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Meet your first challenge of 2024 below: \ud83d\udc47 \n\n.\n\n.\n\n.\n\nYou don\u2019t have to do this alone. Send to the first person that appears when you click \u2018share\u2019 or tag them below. Make the transformation together. \ud83d\udcaa\n\n#newyearnewme #fitnessmotivation #transformation #fitnessaddict #fitnessjourney #fitnesschallenge\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17876573106009285\" data-date=\"1704119418\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C1j6FKkupOd\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/416107426_328561046675936_3362122079126681391_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=gMsIxwJXcxgAX8gTIvu&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCHlThpFtt2m0sy_OPE-1Z0vHER8Eh5foyI41A8ZR3J1A&#038;oe=660DDF31\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/416107426_328561046675936_3362122079126681391_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=gMsIxwJXcxgAX8gTIvu&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCHlThpFtt2m0sy_OPE-1Z0vHER8Eh5foyI41A8ZR3J1A&amp;oe=660DDF31&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/416107426_328561046675936_3362122079126681391_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=gMsIxwJXcxgAX8gTIvu&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCHlThpFtt2m0sy_OPE-1Z0vHER8Eh5foyI41A8ZR3J1A&amp;oe=660DDF31&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/416107426_328561046675936_3362122079126681391_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=gMsIxwJXcxgAX8gTIvu&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCHlThpFtt2m0sy_OPE-1Z0vHER8Eh5foyI41A8ZR3J1A&amp;oe=660DDF31&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/416107426_328561046675936_3362122079126681391_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=gMsIxwJXcxgAX8gTIvu&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCHlThpFtt2m0sy_OPE-1Z0vHER8Eh5foyI41A8ZR3J1A&amp;oe=660DDF31&quot;}\">\r\n            <span class=\"sbi-screenreader\">Welcome to 2024, Fit Mississippi! \n\nRemember: mean<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Welcome to 2024, Fit Mississippi! \n\nRemember: meaningful change is a gradual process, not an instantaneous event. Reflect on your past experiences - what strategies have been effective for you and what challenges have you encountered. Goals are not static; they evolve just as our lives do.\n\nThank you to the amazing gyms, studios, ambassadors, and Fit Mississippians who have made a lasting impact in their communities in 2023. Can\u2019t wait to showcase more incredible individuals and businesses making Mississippi a fitter, stronger place to be!\n\nHere\u2019s to making 2024 not just great, but genuinely transformative. Fit Mississippi will be with you every step the way. \ud83d\udca5\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17973218624509886\" data-date=\"1703878107\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C1ct0SBupxF\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/413416780_928119275415473_7175167082439735044_n.jpg?_nc_cat=105&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=e642oWyuc9EAX8iypns&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCmi45ysL9jxf75TFWCAp6hX0HutvhR5NvXPgi7Bb2N0g&#038;oe=660DD394\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/413416780_928119275415473_7175167082439735044_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=e642oWyuc9EAX8iypns&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCmi45ysL9jxf75TFWCAp6hX0HutvhR5NvXPgi7Bb2N0g&amp;oe=660DD394&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/413416780_928119275415473_7175167082439735044_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=e642oWyuc9EAX8iypns&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCmi45ysL9jxf75TFWCAp6hX0HutvhR5NvXPgi7Bb2N0g&amp;oe=660DD394&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/413416780_928119275415473_7175167082439735044_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=e642oWyuc9EAX8iypns&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCmi45ysL9jxf75TFWCAp6hX0HutvhR5NvXPgi7Bb2N0g&amp;oe=660DD394&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/413416780_928119275415473_7175167082439735044_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=e642oWyuc9EAX8iypns&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCmi45ysL9jxf75TFWCAp6hX0HutvhR5NvXPgi7Bb2N0g&amp;oe=660DD394&quot;}\">\r\n            <span class=\"sbi-screenreader\">Sweat is 2024\u2019s best accessory. \ud83d\udca7\n\n\ud83d\udd38Check <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sweat is 2024\u2019s best accessory. \ud83d\udca7\n\n\ud83d\udd38Check out our stories to share your fitness goals for 2024 or comment below \ud83d\udc47 \n\n#newyearsresolution\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18032160637688527\" data-date=\"1703520378\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C1SDgJwM8ff\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.29350-15\/412692556_391783043198281_3931698122018338934_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=beCyWdeQAkMAX8mc3dm&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfB3OJU2V3zM_os-LSilvAarYc4ltedQ4zVY0wU0ut4fUQ&#038;oe=660DF4EA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/412692556_391783043198281_3931698122018338934_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=beCyWdeQAkMAX8mc3dm&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB3OJU2V3zM_os-LSilvAarYc4ltedQ4zVY0wU0ut4fUQ&amp;oe=660DF4EA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/412692556_391783043198281_3931698122018338934_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=beCyWdeQAkMAX8mc3dm&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB3OJU2V3zM_os-LSilvAarYc4ltedQ4zVY0wU0ut4fUQ&amp;oe=660DF4EA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/412692556_391783043198281_3931698122018338934_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=beCyWdeQAkMAX8mc3dm&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB3OJU2V3zM_os-LSilvAarYc4ltedQ4zVY0wU0ut4fUQ&amp;oe=660DF4EA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.29350-15\\\/412692556_391783043198281_3931698122018338934_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=beCyWdeQAkMAX8mc3dm&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB3OJU2V3zM_os-LSilvAarYc4ltedQ4zVY0wU0ut4fUQ&amp;oe=660DF4EA&quot;}\">\r\n            <span class=\"sbi-screenreader\">What a year it\u2019s been! Each step, each rep, and <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/fitmississippi.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"What a year it\u2019s been! Each step, each rep, and each drop of sweat has brought us closer to our goals and furthered our mission. Mississippi is stronger and healthier because of you.\n\nNext year, we\u2019re excited to keep growing, learning, and sweating alongside you. Here\u2019s to achieving new personal bests, embracing new challenges, and having a whole lot of fun along the way.\n\nThank you for being such an important part of Mississippi\u2019s fitness community.\n\nMerry Christmas,\n\nFit Mississippi\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div id=\"sbi_load\" >\r\n\r\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\r\n\t\t\t<span class=\"sbi_btn_text\">Load More<\/span>\r\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\r\n        <a href=\"https:\/\/www.instagram.com\/fitmississippi\/\" style=\"background: rgb(64,139,209);\" target=\"_blank\" rel=\"nofollow noopener\">\r\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" 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